Bride Meditation
Bride is a goddess who is creative, independent, and yet
nurturing. When we do the meditation, you may ask her a question and she will
answer it. She is a contact to be encouraged and nurtured.
The first thing I want you to do is get into a comfortable position. Make
sure you are as comfortable as you can be and that your clothing is loose and
not binding. Some people like to lie down when meditating, but I often find that
it's easier to fall asleep (which in itself isn't a bad thing and the dreams you
can have is amazing) but I prefer to prop myself up so that I am neither lying
down or sitting upright. Also, if you do keep on falling asleep during
meditation perhaps it would be better if you change to another position like
comfortably sitting in a chair or in the lotus position. I do believe, however,
that you should find a position that is comfortable to YOU! Also, if you do fall
asleep you should not worry about it as that was meant to happen and perhaps you
should try the meditation again some time.
Take three deep breaths and on the third deep breath close your eyes.
I want you to feel totally relaxed starting with your head. Feel the muscles
in your face start to relax, especially with your jaw area. Do not clench your
teeth and feel the stiffness fade away. Continue to feel the relaxation in your
neck area. Feel it relax and all the day's tensions leave your body. You are now
relaxing your shoulder and arm muscles. Feel them go slack and become as light
as air. Feel your torso relax and your heartbeat slow. Breathe deeply and
slowly. Do not think of things that have happened today only think of the here
and now. Let your back relax and all stress leave your body. Let your legs relax
and feel weightless.
Breathe slowly and relax your whole body...
Close your eyes and prepare for a journey to another time and place where
Bride still resides in her fire temple. Let the surroundings fade to be replaced
by another scene...
You find yourself walking on a path through hilly, yet open, farmland. It is
a very early spring evening and you can smell the scent of fresh grass. The air
is clean and smells a bit damp. It is cool and you can still see your breath as
you breathe out. Cattle and lambs are grazing and it is quiet except for the
gentle bleating and moos of the sheep and cows. It is early evening there and it
is not quite dark. The bright orange sun is just starting to set on the horizon
and the sky is pink with just a hint of dusky purple. You can still see well
enough to make your way along your path. Even though you have never been here
before, your feet seem to know the way as if you've done this hundreds of times.
You seem to have a purpose and your feet move effortlessly over the spongy grass
of the pasture. Everything looks vaguely familiar and you continue...
Up and down the hilly countryside you walk until you come upon a knoll. As
you look out over the horizon you see one building near a grove of oak trees.
From a distance it resembles a great temple and it is richly illuminated. In the
gentle breeze you seem to hear your name being called. The voice that is calling
is very gentle, feminine and very persistent. The voice is mysterious yet
soothing and almost musical. At first you hesitate to follow the gentle voice.
What if you misheard? You carefully listen and unmistakably it is your name that
the voice is calling. Keeping in mind that you can return home whenever you
wish, you decided to follow the soothing sound, which seems to be coming from
the great temple...
As you follow the voice down the hill and move closer to the temple, you
notice the hall is illuminated more brightly that anything you have ever seen
before. The light seems to be coming from within the temple and you notice that
even though the brightness of the light should hurt your eyes, it doesn't. You
gaze upon it with ease. The soothing feminine voice beckons you inside. As your
eyes adjust to the brightness of the room, you see a great hall and off to the
side a door leading to another room. The hall is plain but beautiful with a
wooden beam roof and a stone floor. Part of the floor is covered with straw. The
voice continues to call and you seem drawn to the huge oak door. Upon inspecting
it, you notice that the door is open a crack - the voice gets louder and more
insistent. You feel confident and secure, and pushing the door open you notice
that there is a large rectangular room and your eyes are drawn to the opposite
end where there is a large pit recessed into the floor. In the pit is a blazing
fire. This room is not a kitchen and this is not a pit for cooking as there are
no cooking utensils near by. There is wood and peat stacked up near the walls of
the room. The room should be unbearably hot, but is of a comfortable
temperature. You then notice two women in the room. Both of them seem ageless -
neither young nor old. They are dressed in varying shades of brightly dyed plaid
and wool and are both wearing amber and blue glass jewelry. One is tending the
fire and the other is seated in a large high backed chair close to the fire. The
woman tending the fire adds more wood, looks up and says, "Oh, there you
are. We've been expecting you. Bride awaits. Come, follow me". You are then
brought to the fair haired woman who sits in the chair. Her head is bowed, but
she slowly looks up at you. Your eyes look into her eyes and in them you see the
wisdom of the ages. You then realize that the spark of creativity, life and
passion is within all of us. The only words she speaks are, "What will your
flame of growth be during the next wheel of the year? What skills will you use
in the coming year? " Think carefully, for it is useless to try to deceive
Bride. You hear, in the depths of your soul the answer of the question you have
come to ask. This message or suggestion is for you alone and is for no one else
to hear.....
(Five Minute Pause)
Once you are satisfied that you have the answer to your question, you rise to
your feet. You thank Bride for her wise counsel. You make farewells to the fire
tender and promise to bathe in the light of the fire. You feel energized and
softly walk out of the room and close the door behind you. You walk through the
great hall and into the cool night air. As you start on your journey home you
look back at the temple and notice that it is slowly dissolving into a swirling
mist. It has disappeared into the cool night air! You then start to become aware
of your physical body. You feel your legs on solid ground, your arms are
starting to feel heavier and you are aware that you don't feel as light as you
are. Slowly and deliberately close down your inner perceptions and
return.....Slowly open your eyes and stretch and yawn if you feel you must.
Place your hand on the solid floor and feel it beneath you - ground any leftover
energy by feeling it course through your body and down into the ground. Shake
your limbs and return to the to the here and now - the mundane world in which
you reside.
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